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Living better
About us
My Health Partner Sitemap
Articles
How to prevent type 2 diabetes?
How to deal with long days in front of your computer
What’s so bad about sitting?
10 tips to relax
How to use candlelight to relax
How do you exercise while watching television?
Healthy housework
Will I have to take this treatment for the rest of my life ?
Music, relaxation, and blood pressure reduction
11 tips to exercise in a healthy way
What is diabetes and what are the risk factors?
Relaxing in the sauna
What are the symptoms of type 2 diabetes and what can we do to control this disease?
Tips to practice at work
Recipes
Pasta Frola
Chiftele: meatballs in sauce
Brazilian Prawn Stew
Kanelbullar, cinnamon buns
Cassava cake
Cold Avocado Cream Soup
Tamales
Vatapá
Empanadas
Cranberry and oatmeal cookies
Butter Chicken
Pão de Queijo
Diseases
Diabetes
What is Diabetes?
Why get checked?
Taking control
Learn more about it
Hypertension
What is Hypertension ?
Why get checked?
Taking control
Learn more about it
Angina
What is Angina ?
Why get checked?
Taking control
Cholesterol
What is Cholesterol?
Why get checked?
Taking control
Learn more about it
Heart Failure
What is Heart Failure ?
Why get checked ?
Taking control
Main links
I eat healthy
I relax
I exercise