Learning
Living better
About us
My Health Partner Sitemap
Articles
What’s so bad about sitting?
10 tips to relax
5 tips to relieve heavy legs on a daily basis
How to use candlelight to relax
Tips to practice at work
Music, relaxation, and blood pressure reduction
Will I have to take this treatment for the rest of my life ?
11 tips to exercise in a healthy way
How to prevent type 2 diabetes?
How to deal with long days in front of your computer
Relaxing in the sauna
What is diabetes and what are the risk factors?
What are the symptoms of type 2 diabetes and what can we do to control this disease?
How do you exercise while watching television?
Healthy housework
Recipes
Vatapá
Cold Avocado Cream Soup
Cranberry and oatmeal cookies
Chiftele: meatballs in sauce
Butter Chicken
Brazilian Prawn Stew
Cassava cake
Pão de Queijo
Empanadas
Tamales
Pasta Frola
Kanelbullar, cinnamon buns
Diseases
Diabetes
What is Diabetes?
Why get checked?
Taking control
Learn more about it
Hypertension
What is Hypertension ?
Why get checked?
Taking control
Learn more about it
Angina
What is Angina ?
Why get checked?
Taking control
Cholesterol
What is Cholesterol?
Why get checked?
Taking control
Learn more about it
Heart Failure
What is Heart Failure ?
Why get checked ?
Taking control
Main links
I eat healthy
I relax
I exercise